When you work with me, the only things that aren’t on the “approved” list are fear and guilt.
Ya heard me. No food is off limits because no food is inherently good or bad - what and how you eat is simply a choice. A choice that either takes you closer to where you want to be, or further away from it.
What working with me and the Rooted Radish method is not:
A diet.
A carefully designed meal plan.
A list of dos and don’ts.
A super restrictive method that will you to yoyo after it ends (HINT: because it will never truly end).
An overnight success.
What the Rooted Radish method IS:
Intrinsic coaching that makes you look at the reasons behind the food choices you make.
A supportive environment that enables you to live your life in accordance with your values, not mine.
Freeing yourself from the binding chains of fear, guilt, and shame.
Reshaping your relationship with food.
A successful way to make peace with your beliefs about your body and food and create the life and health of your dreams.
How will you get to this magical wonderland that is free of fear and guilt?
You will gain a firm grasp on what it is YOU are wanting in life and what is most important to you by discovering your values.
You will begin making choices that support your life and joy.
You will stop judging yourself and disconnect from guilt.
You will create momentum in the direction of what you are wanting in life and your relationship to food.
I have work with hundreds of women just like you who are now living their best life because they have reshaped their relationship with food. YOU CAN BE ONE OF THEM!! All it takes is the desire to live a life in accordance with your values and a willingness to live from the heart, releasing the fear, guilt, and shame many of us carry around like coats of armor. Let’s do this!!
Sign up to start working on yourself and your relationship with food by scheduling an appointment below! If you have questions, you can also reach out to me directly at sara@rootedradish.com.
Love + Light,
Sara
If you have any issues with scheduling a Lightworker Session, don’t hesitate to reach out to me at sara@rootedradish.com! Can’t wait to work with you!